Shift Gears from Anxiety to Achievement

Kathy Higgins and her team are hosting this live in-person workshop

Delivered by Leonora Paul DSFH, HPD, AfSFH, MNCH(Reg), CNHC(Reg)

Shift Gears from Anxiety to Achievement

As you journey through your driving instructor career, it’s natural to encounter moments of doubt, stress, and anxiety.

The anticipation of the outcome of passing or failing, whether your own qualifying exams, Standards Check or even a run of fails, can often cloud our minds with negative thoughts and limit our true potential.

Recognising these challenges, as a mindset coach and solution focused hypnotherapist I can provide support to guide you through this stress and anxiety.

Understand the Impact of Negative Thoughts

Negative forecasting and the fear of failure are common, yet they are significant hurdles that can hinder your progress. These thoughts not only affect your mental well-being but can also impact your ability to teach confidently and effectively. It’s crucial to acknowledge these feelings and address them head-on.

Transform Anxiety into Achievement

With the right tools and techniques, you can transform your anxiety into an asset. Overcome limiting beliefs and embrace a more positive outlook towards your examination and teaching learner drivers.

The following will be covered:

• Identify and challenge negative thoughts: Learn how to recognise patterns of negative thinking and employ strategies to challenge and change them.
• Stress management and relaxation techniques: Master relaxation methods and stress reduction techniques to maintain your calm and composure, not just during exams but also in your daily teaching role.
• Build confidence through positive visualisation: Engage in positive visualisation to build confidence and mentally prepare for success.
• Overcome limiting beliefs: Equip yourself with practical tools to break down barriers of limiting beliefs, enabling you to reach your full potential as an instructor.

The venue is:
Knowsley Inn & Lounge
Ribblers Lane
Knowsley Business Park
Knowsley
L34 9HA